The No-Bullsh*t Swimsuit Guide For EVERY Body Type (2022)

Pear-shape, hourglass, inverted trapezoid -- we can't even keep track of the ways people are categorizing womens' bodies anymore. When you're at the mall, do you ever say, "Ugh I can't wear this top because I'm apple-shaped"? No, you say -- I can't wear this top because my chest is too big/too small or my torso is too short/too long.

While the outdated body categories frustrate us on a regular basis, they become even more annoying when swimsuit shopping -- a task that is difficult enough without us having to figure out if we're banana-shaped or not. Since we, as fashion editors, couldn't decipher our "body shapes" we figured most of the female population must be having the same problem as well. To help everyone out, we decided to come up with a guide to bathing suit shopping using language we actually use when we talk about ourselves. Whether you want to conceal cellulite, hide back fat or provide enough support for the girls, we've got a suit for you.

Behold, the ultimate guide to swimsuit shopping for real women.

Small Chest: Finding a suit that flatters your bust can be a challenge. The best bet for a gal with a smaller chest is to go for a top with embellishments or ruffles to give the illusion of a larger chest. Alternatively, a suit with padding can help to give you a little somthin' somethin' extra.


Tori Praver Seafoam Flounce Halter Top Sweet Pea Pink, $23 ; Anna Kosturova Seashore Bikini Top Swimwear, $77

HUGE Chest: For the girls with big girls, string bikinis are not your friend, nor are bathing suit tops that come in size S, M and L. Cup sizes and underwire will offer you the support you need so your boobs won't be all over the place when you take a dip. Also look for thicker bathing suit straps and double-stitched bands for the most flattering results.

Broad Shoulders: There are a few things you can do to balance out your body when you’ve got a set of broad shoulders. First, opt for a solid colored suit with printed panels along the side. This will help create the look of an hourglass figure, thus evening out a boxy upper body. You can also rock an asymmetrical neckline, which will draw the eye up and away, instead of straight across.


Lisa Marie Fernandez One-Piece Arden Flounce Swimsuit, $430; Miraclesuit Side Course Temptress Floral One Piece Swimsuit, $158

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Flat Booty: This is another time when frills and ruching come in handy, as they give the illusion of a bigger behind. Opt for bottoms in bright colors and loud prints to try and distract from a flatter tush. Also, showing a little cheek is preferably to full-coverage bottoms.

Big Butt: If you’ve got an ample backside, string bikinis and high-cut swimsuits can often be uncomfortable and a bit too revealing. You'll need a suit with enough fabric in that area so you’re not constantly tugging for more coverage or picking a wedgie. So beyond avoiding Brazilian and other skimpy cut swimsuits, you should look for designs with solid bottoms and printed tops -- which will help balance out your big booty.

Compact, Athletic Body: The goal here is to give the illusion of more curves, which is easily done with a top with cups, padding and gathering, and by picking girlie prints and bright colors. Don't go for straight-across bandeaus, boy-cut briefs or shapeless full-pieces, as this will only enhance your athletic figure.


Love Handles: Oh, how we love to hate our Love Handles. But fighting the bulge is easier than you think. A high-waisted bottom works wonders -- just make sure it extends above your belly button to prevent a muffin top.

Short Torso: The trick to elongating a short torso is adding length and lifting the bustline. Low-rise bottoms make your torso appear longer and halter straps draw attention to your neck and shoulders, making people skim over your short mid-section.

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Back Fat: The last thing you want is a suit with thin straps that will dig into your skin and make those dreaded flesh folds even more pronounced. So reach for designs with thicker straps and high backs to smooth any lumps and bumps.


Short Legs: If you want to elongate shorter legs, go for suits with high cuts in the leg (a la Kelly Kapowski). Since you are showing more skin, it will make your gams appear longer. And if you're really brave, go for a thong for optimal lengthening potential.

Full Thighs: To try and flatter a fuller thigh, opt for bottoms with a little bit more coverage. Bottoms with a skirt can help to conceal part of your upper leg (and feel free to skip the bikini wax).

A Tummy Pouch: Hiding a tummy is actually much easier than most people think. Peplums, for example, aren't just great to wear to the office -- they are also perfect for a day at the beach. A full-piece with ruching can also help to conceal your stomach. Choosing any one-piece with a plunging neckline with help to keep the focus upwards, rather than on your mid-section.

The No-Bullsh*t Swimsuit Guide For EVERY Body Type (10)Miraclesuit New Sensations Crossover One-Piece, $150; Marysia Swim Gramercy Skirted Maillot, $169


Big Hips, Skinny Legs: The key with this body figure combo is balancing out your shoulders and hips. And since you’ve got plenty of hip, pick a suit that gives the illusion of an elongated clavicle. These off-the-shoulder numbers will do the trick.


Pregnant: Since you don’t want anything too tight around your midsection (obvi), it’s best to look for tankinis since they provide ample wiggle room, sun protection and easy access to your growing belly. And speaking of easy access -- a two-piece makes going to the bathroom a breeze.

Cellulite: Whether you’re slender, curvy, short or tall -- cellulite doesn’t discriminate. And simply trying to cover it with those tiny skirted suits isn’t going to work. But there’s no reason to turn into “Modest Molly” or sacrifice your personal style when attempting to keep those unsightly dimples under wraps. Look for swimdresses and tankinis with longer hemlines, but that still pack plenty of sass.

Scars: This is a tricky category -- especially since we don’t know where your scars are located. However, there are tons of suits out there with unique cuts and interesting shapes, so you're bound to find something to conceal a scar or two. Consider a cropped top if your scars are located on your chest, upper back or shoulders. And suits with mesh insets allow for full coverage while still showing a bit of skin.


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Burn Easily: Sun-sensitive ladies have it tough. You want to catch some rays, but you don’t want to look or feel like a boiled lobster afterwards. But beyond having a coverup and SPF 50 sunblock at the ready, your swimsuit can also provide a bit of stylish protection. Consider the rashguard. The long-sleeved tops aren’t just for serious surfers anymore and they also come in a variety of fun, eye-catching prints.

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Before You Go

The No-Bullsh*t Swimsuit Guide For EVERY Body Type (19)
(Video) Cold approaching with Hamza

Celebrities In Monokinis


What swimsuit is best for my body type? ›

And what styles are best for these people when choosing swimsuits you want to make sure to choose

What swimsuits make you look thinner? ›

How to Pull Off a Swimsuit: 10 Easy Ways to Look Thinner
  • Choose Dark Colors. Dark shades have a slimming effect, especially black and navy blue hues are perfect if you're looking to hide a few pounds. ...
  • Stripes Work Too. ...
  • Be Bold, Choose Plunging Neck Lines. ...
  • Ruched Fabric Works Perfectly. ...
  • Wear Your Hair Up. ...
  • Wear a Hat.

Which type of body do I have? ›

Body Shape Calculator & Measurements Chart
DescriptionWidest part
Inverted triangleTop-heavyShoulder Bust
RectangleEven measurements without much definitionShoulder Bust Waist Hip
AppleHeavy midsectionBust Waist
1 more row
18 Aug 2021

How do you determine your body type? ›

To determine your body shape, start by looking at your midsection and determining if it is the largest part of your body. If it is, and you have slimmer legs and hips, you have an apple shape. Alternatively, if your midsection and bust are smaller and your hips are wide, you are likely pear-shaped.

How can I hide my lower belly pooch? ›

How to dress to hide belly fat
  1. Do not wear tight clothing on your belly, favouring “smart” draped tops instead. ...
  2. Wear leggings or skinny jeans with longer tops, also draped or with asymmetric cuts. ...
  3. Create vertical lines with long cardigans, slim fit coats and long blazers.

How do you hide lower belly fat in a swimsuit? ›

High Waisted Two-Piece Bikini

The high-waisted bikini bottom will work on hiding your belly fat and defining your waist, which will give you a feminine touch and will make you look gorgeous.

Should you buy a swimsuit a size bigger? ›

“Swim fabrics stretch a bit when wet, so sizing down or staying true to size is better when you're spending most of your time in actual water,” she says. “If you're staying dry most of the time, sizing up could help you feel more comfortable since the natural stretching won't happen when the suit stays dry.

How do you wear a swimsuit with cellulite? ›

The best trick to camouflage your cellulite at the beach is to tie a sarong around your waist, but frankly, it's not the best. Try to choose the right swimsuit instead. If you have cellulite on your hips and stomach, choose a one-piece swimsuit. If it's more in the thighs and buttocks, you can go for a shorty shape.

What is the perfect size for a woman? ›

your ideal measurements should be: Bust, 34 inches to 35 inches: waist, 24 inches to 25 inches; hips, 34 inches to 35 inches. If you're a tall woman of over 5 feet 6 inches, you must stack up to these measurements for perfection: Bust, 35 inches to 37 inches; waist, 25 inches to 27 inches; hips, 35 inches to 37 inches.

Which body shape is best for female? ›

The stereotypically attractive female body shape is an hourglass figure, which includes wide hips, a narrow waist, and broad shoulders.

Does a woman body shape change with age? ›

Your body shape changes naturally as you age. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process. The human body is made up of fat, lean tissue (muscles and organs), bones, and water. After age 30, people tend to lose lean tissue.

What is the rarest body type? ›

What is the rarest body type? The hourglass body shape is the rarest body shape as it requires equal bust/shoulder and hip proportions with a dramatically smaller waist size.

What body shape is 32 26 34? ›

Hourglass Body Shape

E.g. 32-26-33, 33-27-35, 36-30-38.

What are the 4 body types? ›

To get a precise assessment of whether you're an ectomorph, mesomorph, endomorph, or a combination type, you could go to a lab and have your body fat, bone, and muscle mass measured.

What clothes flatter a big stomach? ›

Wear leggings or skinnies with longer, draped or asymmetrical tops. Leggings or stretchy pants that tuck in the tummy will be your best friend. They will fit comfortably around your belly and tuck it in a bit. Also, with so many wonderful tunics and long tops to choose from, you will look fabulous.

What should you wear to flatten your stomach? ›

A basic control brief is a great all rounder to flatten a tummy. There are a huge range of different compression levels available, so this style is extremely versatile. From gentle all day compression to a more structured look, there will be a control brief for you.

How do you dress a FUPA? ›

What to Wear To Hide a Fupa or Large Belly | Confidence Series Ep 1

How do you hide a muffin top in a swimsuit? ›

Bathing suits

"The best for avoiding muffin-top are suits with soft or fold-over bands that sit on top of the skin, rather than digging in," Gwyn Prentice, owner and founder of swimwear line Helen Jon, explained.

What should I wear to the beach when I feel fat? ›

Wear Dark Colors

Not at all. Opt for navy and shades of gray and charcoal too. The point is, you don't want to draw attention to the pudge, and subtle, solid colors won't be loud enough to turn your muffin top into a cupcake.

How do you hide mom pooch in a swimsuit? ›

A vintage-style, the high-waisted bottom is back this swimsuit season and is one of the best ways to hide belly pooch. Also, suits with ruching, blouson or ruffled tops, and flowy tankinis are all winners. Swimdresses are another excellent option. The best thing is, they are cute, sexy, and affordable!

Why are swimsuits so revealing now? ›

Swimsuits are more exposing because they provide more comfort. It allows you to move about and breathe on the beach, which is very important during the summer. Swimsuits are revealed according to the preferences of each individual. Some swimsuits aren't as exposing as others.

What color swimsuits are in for 2022? ›

  • BLACK Black. Bottom $55.00. Top $92.00.
  • BLACKSUN Black. Top $64.00. Bottom $57.00.
  • LIMA Green. Top $87.00. Bottom $64.00.
  • CROCHET Brown. Top $103.00. Bottom $94.00.
  • CROCHET Brown. Top $103.00. Bottom $94.00.
  • MONTARA Red. Top $97.00. Bottom $69.00.
  • DUNES Pink. Top $92.00. Bottom $67.00.
  • PLAYER Khaki. Top $53.00. Bottom $44.00.

Are tankinis still in? ›

The monokini and tankini are both making triumphant comebacks, and come in a variety of cut-out styles and cropped lengths.

What swimsuit is best for hip dips? ›

High-rise bikinis are a big trend right now, but a more classic mid-rise or low-rise bottom is especially good for flattering hip dips. The higher the cut, the more exposed, so something lower provides more coverage to the hip area.

How do you hide big thighs in a swimsuit? ›

These 10 bathing suit options have all of the aforementioned features and more, so reviewers with big thighs can't stop raving.
  1. The Roomiest Mesh One-Piece Bathing Suit. ...
  2. A Bandeau Bikini With High-Cut Bottoms. ...
  3. This High-Leg Suit In A Trendy Animal Print. ...
  4. A Cheeky Off-The-Shoulder One-Piece. ...
  5. A One-Piece With Side Ties.
21 Jul 2019

Should you buy swimsuit size smaller? ›

“Swim fabrics stretch a bit when wet, so sizing down or staying true to size is better when you're spending most of your time in actual water,” she says. “If you're staying dry most of the time, sizing up could help you feel more comfortable since the natural stretching won't happen when the suit stays dry.

How do you know what size swimsuit to buy? ›

It makes the selection process much easier when you start with the basics.
  1. Take your torso measurements or have someone measure your torso for you.
  2. Compare your measurements to the swimsuit size guide.
  3. Identify your body shape and the areas you'd like to accentuate.
  4. Find a collection that provides the most flattering fit.
26 Jun 2020

What do you wear to an insecure pool? ›

Look into swim cover-ups.

If the thought of wearing nothing but a swimsuit makes you nervous, consider a swim cover-up that accentuates the part of your body that you are insecure about. Cover-ups are a quick and fashionable way to ease into wearing your swimsuit around other people.

How do you hide hip dips? ›

To hide hip dips, the space between the top of your hips and waist must be concealed. For that, it is recommended to wear bottoms with a high waist. With a high waist, your waist accentuates that ultimately gives you an hourglass look. One of the best examples of pants with a high waist is the paper bag waist pants.

How do you dress with deep hip dips? ›

What To Wear With Hip Dips/Violin Hips - YouTube


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